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MindandMuscleUK's aims are to optimise both health and happiness. When joining the MMUK Community, our qualified and experienced practitioners will guide you through research based and proven methods of improving both physical fitness and mental health.
We have over 15 years of experience working within the health and fitness industry and offer our clients the opportunity to engage in both qualified Personal Training and Counselling sessions.
We work 1-1 with clients who are provided with:
-Bespoke exercise plans
-Individualised nutrition plans
-Access to our coaching app
-24/7 access to their coach
-Weekly check ins to discuss proactive adjustments and progress checks
-Personal training sessions
-Online Counselling sessions
We take pride in knowing that the MMUK Community is a safe environment for all types of people to receive the support that they need and to make the progress they crave.
We like to think of our service as a flower pot:
We provide the environment and nourishment required for you to grow.